Empowering women to

master the art of healthy

living, ditch dieting, and

finally experience

freedom from food guilt.










Get Your FREE Guide to Intuitive Eating

Alida Iacobellis MHSc RD

Alida is passionate about helping you master healthy living no matter how big or small your goals are. Whether you are in need of a quick tune up or a full blown transformation, she loves simplifying nutrition science into meaningful and realistic strategies customized to help you create the easy, peaceful relationship between food and your body that you’ve been dreaming of.

Evidence-based, tried and tested strategies to get you feeling more like yourself.